how to make an apple pie for diet
Do you want to eat delicious apple pie for diet but you do not have courage to do so ? especially when you are on a diet ? If so then the solution is here with this simple recipe of apple pie , try it and you won’t regret so.
ingredients of an apple pie for diet are listed below :
-Ingredients and amounts:
- ½ cup flour .
- Small tablespoons of Baking Powder .
- 2 eggs .
- Teaspoon of vanilla .
- Pinch of salt .
- Cup of fructose .
- ½ cup oil .
- Cup of milk or skim milk .
- 4 pieces sliced apples .
- 4 tablespoons peeled almonds .
- 4 tablespoons brown sugar .
- Tablespoon cinnamon .
how to make an apple pie for diet : how to prepare
– how to make an apple pie for diet easily and in brief short while :
– how to prepare:
1- Heat the oven to 180 ° C .
2- Mix the flour with baking powder in a bowl.
3- Put the eggs and vanilla and fructose in a blender and mix them well .
4- Add the yogurt , oil and egg mixture until they are well mixed with the components.
5- Add the flour mixture gradually with the continuous whipping .
6- spray a little oil and then supplies the dough on a solid surface strewn with flour.
7- Put the dough in the oven and Drain apple slices on the top .
8- Almonds mixed with brown sugar and cinnamon in a bowl , then scatter the mixture over the apples.
9- put them all into the oven and leave for about half an hour or until color changes.
10- take it out from the oven and set aside until cool .
11- Offer this apple pie when it cools.
– Please comment below for further questions , suggestions or any issues or any requirments. thanks !